Bridget Hart

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Sample Menus

Low-Carb/Low-Glycemic Lifestyle

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Personal Chef & Catering Services

Sample Menu Items
The possibilities are endless, but these are some of my favorites. All items are subject to seasonal availability. 


Entrees


Whole roasted chicken rubbed with herbs and Boursin cheese


Tender slow-baked meatloaf with seasonal vegetables and a mushroom sauce


Three-meat lasagna with authentic homemade red sauce


Seasonal vegetable lasagna with homemade three-cheese white sauce


Traditional Italian Brasciole with pancetta and hard-boiled egg stuffing


Build-your-own taco/burrito or salad with fresh salsa and guacamole


Giant portabella stuffed with crab or shrimp, Italian cheese blend, and fresh avocado


Broiled salmon filet topped with mango and red bell pepper salsa


Whole roasted chicken or turkey basted in a special coffee-cocoa marinade


Halibut filet stuffed with a delicate mixture of herbed breadcrumbs and sauteed tomato


Fresh mozzarella and sun dried tomato stuffed chicken breast with pesto


Pork tenderloin grilled or roasted with an apple, rosemary and celery root stuffing


Baked ziti with ricotta and spicy Italian sausage (can be made vegetarian)


Veal or chicken schnitzel with Italian red sauce or a light mushroom cream sauce


Tangy barbeque baby back pork ribs


Whole quiches


and many more…

 

Sides


Oven roasted fresh seasonal root vegetables


Traditional Italian eggplant parmesan casserole


Seasonal vegetable frittata


Tender braised fennel


Fresh green beans almondine


Baby carrots braised with apples


Roasted or blanched asparagus with citrus vinaigrette


Cool melon, red onion and mint salad


Cauliflower or potato puree with cheddar and bacon or roasted garlic and asiago cheese


Brussel sprouts caramelized with bacon


Baked spaghetti squash with cinnamon and nutmeg


Mediterranean cous cous with pine nuts and golden raisins


Wild rice blend with almonds and fresh parsley


Crispy roasted new potatoes with their skins


Creamy mushroom risotto


Vine ripened tomatoes stuffed with fresh mozzarella and basil pesto


Spicy Southwestern corn and sweet pepper casserole

Choose from a variety of fresh green salads - I’ll prep, you toss!


and many more…

 

Desserts


Fudge marble cheesecake (also available low-carb)


Tiramisu (also available low-carb)


Homemade ice cream or fresh seasonal fruit sorbet (also available low-carb)


Individual pecan pie tartlets


Fresh seasonal fruit in meringue cups (also available low-carb)


Gooey from-scratch chocolate chip cookies (with or without nuts)


Decadent chocolate mousse (also available low-carb)


Dark chocolate espresso brownies


Individual fruit pie tartlets


Flourless chocolate cake with real whipped cream


Homemade shortcake with berries sautéed in red wine (also available low-carb)


ask for your favorite!

 

Party Food (small bites)

Italian sausage and Gorgonzola stuffed Sicilian olives


Crab and spinach stuffed mushroom caps


Carmelized sweet onion and goat cheese tartlets


Cherry tomato, fresh mozzarella and basil pesto “poppers”


Baked artichoke and Italian cheese blend dip


Baby new potatoes topped with sour cream, green onion and caviar


Fancy crudite platters with homemade ranch or dill dip


Fresh seasonal fruit platter or display with yogurt dip


Italian antipasto platter including marinated and fresh vegetables, meats and cheeses


Chicken skewers with spicy peanut sate sauce


Housemade herb-roasted “funky” nuts


Soy-ginger ahi poke served in cool cucumber cups


Sliced roasted beef or pork tenderloin “mini-sandwiches”


Roasted and spiced potatoes wedges with sour cream dip


Traditional Swedish or spicy Italian meatballs


Deviled eggs with red onion, capers, crème fraiche and caviar topping


Savory herb and cheese straws


and much more…









Bridget Hart
Sweet Enough
Personal Chef & Catering Services
PO Box 13904
Denver, Colorado 80201


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